Since then I've completed ISI's Gamma, Delta and FS-1 skill levels and am currently chipping away at FS-2 plus introductory ice dancing and, although I'm a much better skater now than then, I still have lot of unfinished business to transact. As I progress, the new elements become harder and harder to master but in addition, I'm accumulating lots of sloppy lower level skills which I need to revisit--important skills which I mastered well enough to get a pass on a test but in truth have not entirely made my own.
At last night's group freestyle lesson, coach M. had me work on the entry for the one foot spin. After 15 dizzying minutes of that he told me to move on to something different. He asked if I wanted to work on FS-2 required jumps and I said "No, I'd like to work on foundation skills with the goal of joining the rink's USFSA club and taking the Pre-bronze moves in the field test." For those unfamiliar with MIF, these tests, to a degree, replaced the skills which were called "compulsory figures" or sometimes "school figures" back in the early 1990s.
We talked about that for a couple minutes with me indicating that preparing for the MIF test would force me to refine all the basic elements like consecutive edges, back cross-overs, 3-turns, Mohawks, etc. which I hate doing in my weak direction. He listened and then pulled out his water proof marker and drew two co-joined circles on the ice--a basic figure 8. I spent the remaining lesson time attempting forward outside 8s around those circles. The CW direction was no problem but hugging the CCW circle really forced me to think about keeping my free shoulder back if I wanted to make it around the circle on a single push without putting the free skate down on the ice. By the end of the lesson I could just about do three continuous circuits of this "patch". No, my tracings weren't on top of each other but at least I wasn't putting the free foot down.
Exercises like this will help me get to the Waltz 8 pattern which is one of the moves required in the Pre-bronze level test. Short video clips of the various USFSA Moves test elements can be seen here.
|The Waltz Eight Pattern|
Pre-bronze. An odd name for a proficiency level. The more advanced levels are of course Bronze, Silver and Gold. I suppose if I manage to pass the Pre-bronze test that I could claim to be at the Stone Age level of figure skating. That implies that I'm currently Pre-Stone Age. Some days that seems about right.